South Nashville CrossFit


403 Harding industrial dr 
Nashville, TN 37217
615-619-0011


free
42 Day Detox  challenge

Lose 25 pounds or 6% Body Fat in 42 Days!

-Individualized meal plan

-Group Workouts

-Awesome Coaching

-Access to an amazing facility

-Accountability

-Community

Click the link below to schedule a consult

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Schedule a Consultation to
become a member
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Become a Member

Meet The Team

The people who make it work

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Kelly Ford
Owner - Coach

CF-L1 Trainer, olympic weightlifter (past competitor, Masters Nationals), and professor.

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Hours

Call for more info

Monday

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7:30AM - 9:00PM

Tuesday

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7:30AM - 9:00PM

Wednesday

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7:30AM - 9:00PM

Thursday

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7:30AM - 9:00PM

Friday

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7:30AM - 9:00PM

Saturday

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9:00AM - 12:00PM

Sunday

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10:00AM - 12:00PM